Working with a Holistic Life Coach will lift you past your limitations.
Life Coach to Renewed Success, Happiness and Purpose
A holistic life coach focuses on where you are now, where you want to be and how to achieve that. Whether you want to make improvements or changes in your personal realm, career, relationship or another area of life. We life coach together to map out the way support you to take action. Holistic means whole, so everything is interconnected. Your career is not separate from your health. Your relationship is not separate from your relationship with yourself. Your body is not separate from your mind. The world we live in is not separate from us. So we look at the whole picture of you, your spirit, your soul, your body and your mind, your history, your past journey and those that went before you and bring your map to light together so you can move forward empowered and energised.
What will happen with a holistic life Coach?
Together we will be looking carefully at your goal and a plan forward. We will identify and unpack what is holding you back, your challenges and the difficulties you are facing in achieving your goal. There will be practices or exercises which you will do between sessions to work on these challenges which will be necessary for your progress. I will lovingly challenge you where I see you are stuck or perhaps harbouring unhelpful habits or beliefs so that we can shine a light on what is happening and what you can do about it. For example, you may be self sabotaging (causing your own problems without realising it) by keeping yourself from moving forward positively because that strategy actually helped you deal with past challenges. Discovering that this behaviour is no longer useful is a huge liberation and the benefits of this kind of work are life changing. You may want to opt for one intense session as and when you need it or spread the work over six or twelve weekly sessions. Please feel free to give me a call for a chat about which will serve you best.